Aqualal

These vegan chocolate energy bites taste great and are better for you than regular chocolate treats. They give you a satisfying energy boost with oats, almond butter, and cocoa powder, and they don't have any refined sugars or animal products. They're also simple to make and great for satisfying cravings at any time of the day. Ingredients: 1 cup rolled oats 1/2 cup almond butter 1/4 cup maple syrup 2 tablespoons cocoa powder 1/4 cup shredded coconut Instructions: In a mixing bowl, combine rolled oats, almond butter, maple syrup, and cocoa powder Mix well until all ingredients are evenly incorporated Form the mixture into small balls using your hands Roll the balls in shredded coconut until coated Place the energy bites on a baking sheet lined with parchment paper Refrigerate for at least 30 minutes to firm up Serve and enjoy!

A delightful and nutritious dish featuring perfectly cooked salmon fillets glazed with a sweet and savory soy sauce mixture, served over a bed of quinoa studded with apricots, cranberries, and toasted cashews. A symphony of flavors and textures that will leave your taste buds craving for more. Ingredients: 1 cup quinoa, rinsed and drained 2 cups water 1/2 cup dried apricots, chopped 1/4 cup dried cranberries 1/2 cup cashews, toasted and chopped 4 salmon fillets Salt and pepper to taste 2 tablespoons olive oil 2 tablespoons soy sauce 1 tablespoon honey 1 teaspoon grated ginger 1 clove garlic, minced Fresh parsley for garnish Instructions: In a saucepan, combine quinoa and water Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed Fluff the quinoa with a fork and stir in apricots, cranberries, and c...

Indulge in the heavenly melt-in-your-mouth experience of Almond Meltaway Cookies. These delicate, buttery cookies infused with almond and vanilla are perfect for any occasion. Ingredients: 1 cup unsalted butter, softened 1/2 cup powdered sugar 1 teaspoon almond extract 1/2 teaspoon vanilla extract 2 cups all-purpose flour 1/2 cup cornstarch 1/4 teaspoon salt 3/4 cup finely chopped almonds Additional powdered sugar, for coating Instructions: In a mixing bowl, cream together the softened butter and powdered sugar until light and fluffy Add the almond extract and vanilla extract, and mix until well combined In a separate bowl, whisk together the all-purpose flour, cornstarch, and salt Gradually add the dry ingredient mixture to the wet ingredients, mixing until a soft dough forms Stir in the finely chopped almonds Cover the dough and refrigerate for about 30 minutes...

Indulge in the rich and chocolatey goodness of these macarons filled with luscious Nutella ganache. Perfect for impressing guests or satisfying your sweet cravings! Ingredients: 1 cup powdered sugar 3/4 cup almond flour 2 tablespoons cocoa powder 2 large egg whites 1/4 cup granulated sugar 1/2 teaspoon vanilla extract 1/4 cup Nutella for filling 1/4 cup heavy cream for ganache Instructions: Turn the oven on to 300 degrees Fahrenheit 150 degrees Celsius and place parchment paper on a baking sheet Blend the cocoa powder, almond flour, and powdered sugar together in a food processor Pulse until finely chopped and thoroughly mixed Beat the egg whites until frothy in a dry, clean mixing bowl Add the granulated sugar gradually while beating the mixture until stiff peaks form Stir in the vanilla extract and stir until well combined To create a smooth, glossy batter, gen...

This vegan carrot cake is very moist and tastes great. The spices and sweetness make it just right. It's easy to make and will look great! Ingredients: 2 cups all-purpose flour 2 tsp baking powder 1 tsp baking soda 1 tsp ground cinnamon 1/2 tsp ground nutmeg 1/2 tsp salt 1 cup unsweetened applesauce 1/2 cup maple syrup 1/2 cup almond milk 1/3 cup coconut oil, melted 2 tsp vanilla extract 2 cups grated carrots 1/2 cup chopped walnuts optional Instructions: Preheat oven to 350F 175C Grease and flour a 9x13 inch baking pan In a large bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt In a separate bowl, mix together applesauce, maple syrup, almond milk, coconut oil, and vanilla extract Stir wet ingredients into dry ingredients until just combined Fold in grated carrots and chopped walnuts Pour batter into prepa...

This Easy Keto Bacon Cheese Dip is a tasty and creamy dip that is great for parties or getting together with friends on game day. It's a low-carb and keto-friendly appetizer that everyone will love. It has cheese, bacon, and a hint of garlic. Ingredients: 8 oz cream cheese, softened 1 cup shredded cheddar cheese 1/2 cup mayonnaise 1/4 cup sour cream 1/4 cup chopped cooked bacon 2 cloves garlic, minced 1/4 teaspoon onion powder 1/4 teaspoon paprika Salt and pepper to taste Instructions: Preheat oven to 350F 175C In a mixing bowl, combine softened cream cheese, shredded cheddar cheese, mayonnaise, sour cream, chopped bacon, minced garlic, onion powder, paprika, salt, and pepper Mix well Transfer the mixture to an oven-safe dish Bake for 20-25 minutes, or until the dip is hot and bubbly around the edges Serve hot with keto-friendly vegetables or low-carb cracker...

Indulge in the creamy and cheesy goodness of spinach yogurt, a delightful side dish that's perfect for any meal. The tangy yogurt pairs perfectly with the richness of Parmesan and mozzarella cheese, creating a mouthwatering combination. Ingredients: 2 cups fresh spinach, chopped 1 cup plain yogurt 1/2 cup grated Parmesan cheese 1/4 cup cream cheese 1 clove garlic, minced 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon red pepper flakes optional 2 tablespoons olive oil 1/4 cup chopped onions 1/4 cup grated mozzarella cheese for topping Instructions: Put olive oil in a pan and heat it over medium-low heat Add the chopped onions and minced garlic Saut for about two minutes, until the onions start to turn clear It should take about 34 minutes of cooking after adding the chopped spinach for it to wilt Put plain yogurt, cream cheese, grated Parmesan ch...

A light and refreshing Vietnamese soup featuring tender pork spare ribs and fresh watercress, seasoned with garlic and onions. Perfect for a quick and nourishing meal. Ingredients: 500g pork spare ribs 1 bunch watercress, washed and trimmed 1 onion, chopped 2 cloves garlic, minced 1 5L water Fish sauce, to taste Salt and pepper, to taste Instructions: Bring water to a boil in a big pot Put the onion, garlic, and pork spare ribs in the pot Let it cook for 30 minutes, or until the pork is soft Get rid of any foam that comes to the top It will take an extra 5 minutes of cooking after you add the watercress To taste, add fish sauce, salt, and pepper Warm up and serve

This Power Chickpea Hummus Bowl is a nutritious and satisfying vegan meal packed with protein, fiber, and flavor. Quinoa and chickpeas provide a hearty base, while fresh vegetables add crunch and color. The creamy tahini dressing ties everything together for a delicious and wholesome dish. Ingredients: 1 cup cooked quinoa 1 can chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1 cup cucumber, diced 1/2 red onion, thinly sliced 1 avocado, sliced 1/4 cup chopped fresh cilantro 1/4 cup tahini 2 tablespoons lemon juice 2 cloves garlic, minced Salt and pepper to taste Sesame seeds for garnish optional Instructions: Add the cooked quinoa, chickpeas, cherry tomatoes, cucumber, red onion, avocado, and cilantro to a large bowl Shake tahini, lemon juice, garlic powder, salt, and pepper in a small bowl until well mixed Add the dressing to the quinoa and chickpea m...

These turmeric falafel are packed with flavor and pair perfectly with the spicy kick of harissa tahini sauce. They make a delicious and satisfying vegan meal or appetizer. Ingredients: 1 can 15 oz chickpeas, drained and rinsed 1/4 cup finely chopped red onion 2 cloves garlic, minced 1 tablespoon ground flaxseed 1 tablespoon turmeric powder 1 teaspoon ground cumin 1 teaspoon ground coriander 1/4 teaspoon cayenne pepper optional 1/4 cup chopped fresh cilantro 1/4 cup chopped fresh parsley Salt and pepper to taste 2 tablespoons olive oil 1/4 cup tahini 2 tablespoons harissa paste Juice of 1 lemon Water, as needed for thinning Salt to taste Instructions: Preheat oven to 375F 190C In a food processor, combine chickpeas, red onion, garlic, flaxseed, turmeric, cumin, coriander, cayenne pepper, cilantro, parsley, salt, and pepper Pulse until mixture i...

Indulge in this delicious vegan and grain-free acai parfait topped with homemade granola. It's a refreshing and nutritious breakfast or snack option packed with antioxidants and healthy fats. Ingredients: For Acai Parfait: 2 frozen bananas 1 pack unsweetened frozen acai 1/2 cup frozen mixed berries 1/4 cup almond milk For Grain-Free Granola: 1 cup mixed nuts almonds, pecans, walnuts 1/2 cup shredded coconut 2 tablespoons coconut oil, melted 2 tablespoons maple syrup 1 teaspoon vanilla extract Pinch of salt Toppings: Fresh berries Coconut flakes Chia seeds Instructions: Blend the frozen bananas, frozen acai, mixed berries, and almond milk in a blender until the shake is smooth For Granola Without Grains: Warm the oven up to 300F 150C Diced coconut, mixed nuts, melted coconut oil, maple syrup, vanilla extract, and salt should all be mixed togeth...

Roasted Butternut Squash Hummus is a creamy and flavorful way to up your Thanksgiving appetizer game. The roasted butternut squash gives this traditional hummus a delightful sweetness and a bright orange color. This is the ideal dip to start your Thanksgiving meal! Ingredients: 1 butternut squash about 2 pounds 2 tablespoons olive oil 1 can 15 ounces chickpeas, drained and rinsed 3 cloves garlic, minced 1/4 cup tahini 2 tablespoons lemon juice 1 teaspoon ground cumin 1/2 teaspoon paprika Salt and pepper to taste 2 tablespoons fresh parsley, chopped for garnish Instructions: Preheat your oven to 400F 200C Cut the butternut squash in half lengthwise, scoop out the seeds, and brush the flesh with 1 tablespoon of olive oil Place the squash halves on a baking sheet, cut side down, and roast for 45-60 minutes or until the flesh is tender and can be easily pierced with a fork ...